25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

Cabbage is a reliable vegetable and a versatile one, too. Whether you're looking for meals with cabbage or quick sides that use this favorite cruciferous vegetable, we have recipes for you. Cabbage is crunchy and delicious raw in a slaw; it's also excellent braised as a side dish or sautéed. Roasted is another favorite, whether that’s in wedges or thin ribbons. Our love for cabbage starts with regular green cabbage but also includes its crinkly cousin the Savoy, vibrant red cabbage, and Napa, too. Cabbage pairs well with all kinds of protein, from salmon to pork to chicken. It partners nicely with pasta—and it makes a most excellent soup. So, peruse our collection of cabbage recipes and find some new preparations to add to your regular dinner rotation.

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Whole Stuffed Cabbage

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Lean ground turkey and diced tomatoes lend heft to the filling that defines this stuffed cabbage recipe. Alternating layers of pretty Savoy cabbage leaves and the nutrient-rich filling are arranged in a tight formation and transferred to a Dutch oven to roast for just under one hour.

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Cabbage-and-Bacon Sandwiches

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A genius twist on a classic BLT sandwich, this version swaps the usual lettuce for sautéed green cabbage. The bitter taste complements the fatty bacon and salty minced anchovies in this recipe.

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Minestrone with Cabbage and Anelli

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This tomato-based soup is packed with hearty ingredients such as butternut squash, sweet potatoes, and green cabbage. Make this vegetarian recipe in the fall or winter when the produce is at its peak.

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Shredded Cabbage Slaw with Ginger Vinaigrette

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For this inspired slaw, you'll dress two types of cabbage—Savoy and red cabbage—plus shredded carrots with an Asian-inspired vinaigrette made from rice vinegar, grated fresh ginger, and sugar.

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Southern Fried Cabbage with Smoked Sausage

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An entire head of green cabbage shines in this one-pot dinner recipe. It cooks down with chopped yellow onion, brown sugar, and Creole seasoning in a braiser pan; smoked sausage links are added at the end.

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Instant Pot Corned Beef and Cabbage

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Whether you like to enjoy it on St. Patrick's Day or any night of the year, make use of the popular multi-cooker to prepare this Irish-inspired dinner in a flash. What makes this dish so special is the use of herbs and spices including mustard seeds, black peppercorns, juniper berries, allspice berries, and bay leaves.

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Roasted Sausages with Cabbage and Squash

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This comforting sheet pan supper comes together in under one hour. Sweet Italian sausage roasts with kabocha squash and green cabbage for the perfect meal.

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Shredded-Carrot-and-Cabbage Coleslaw

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Enjoy this bright, crunchy twist on traditional coleslaw. The recipe features shredded carrots, red cabbage, and thinly sliced scallions, which are tossed in a sharp and sweet dressing made from apple cider vinegar, whole-grain mustard, and honey.

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Lamb-and-Rice-Stuffed Cabbage

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Savoy cabbage leaves are filled with a flavorful, textural mixture of ground lamb, cooked brown rice, pine nuts, and dried currants in this classic take on stuffed cabbage.

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Pork-and-Cabbage Soup

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On a cold winter's night, there's nothing like a hearty bowl of soup. And this recipe is no exception. It's inspired by the Polish cabbage soup known as kapusniak—sauerkraut and Savoy cabbage are both used here.

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Sautéed Red Cabbage

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When you need a cabbage side dish, and you need it fast, turn to this vibrant dish of sautéed red cabbage. It has four ingredients and takes just 20 minutes, so it's a great back-pocket recipe for weeknight meals.

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Roasted Salmon with Kale and Cabbage

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Tuscan kale and Savoy cabbage team up to create a lean, green base for salmon to roast on. The entire dinner cooks on one sheet pan for a simple weeknight meal.

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Braised Pork with Cabbage and Apples

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We're declaring this the ultimate fall recipe: Pork tenderloin is served with a flavorful combination of red cabbage, fennel wedges, and red apples, which are cooked in a combination of apple cider vinegar, apple cider, and chicken broth.

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Beef and Cabbage Tacos

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Did someone say taco night? Toasted tortillas bring ground beef together with savory add-ons, including vibrant red cabbage.

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Roasted Salmon, Red Cabbage, and New Potatoes

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Upgrade simple fillets of salmon with a sauce that packs a punch—a combination of grainy mustard and prepared horseradish are mixed together and smeared over the fish. Bake it over a bed of potato wedges and sliced red cabbage.

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Potato-Cabbage Slaw

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Instead of serving both potato salad and coleslaw at your next picnic or barbecue, why not make a two-in-one salad? A combination of boiled potatoes and thinly sliced Savoy cabbage is mixed with sour cream, safflower oil, fresh dill, and white wine vinegar.

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Quinoa Salad with Kale and Napa Cabbage

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Looking for a winter salad recipe? You've come to the right place. This delicious salad pairs leafy kale and hearty Napa cabbage with cooked quinoa and a bright, citrus dressing made from orange juice, lemon juice, honey, and grated ginger.

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Roasted Kielbasa with Apples and Cabbage

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This German-inspired recipe is a genius take on a sheet-pan supper. Red cabbage wedges roast alongside red onions, Gala apples, and smoked kielbasa for a weeknight meal that comes together in one hour.

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Roasted Cabbage

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You don't always need to dress to impress. This simple preparation of green cabbage is made by cutting each head into one-inch thick rounds, brushing with olive oil, and seasoning with salt, pepper, and fennel seeds.

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Kale Slaw with Red Cabbage and Carrots

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This recipe includes an apple-cider vinaigrette and earthy hemp seeds that are packed with protein and healthy fats.

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Slow-Cooker Corned Beef and Cabbage

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This version of the famous corned-beef-and-cabbage combo is made in a slow-cooker, which produces fork-tender meat and makes for easy clean-up.

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Roasted Mixed Cabbages

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Firm vegetables, including cruciferous cabbage, are roasted together to become a vibrant side. Mix your green and red cabbage with Brussels sprouts, turnips, cabbages, and shallots.

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Asian-Inspired Cabbage Slaw

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A small head of shredded Savoy or green cabbage becomes the base for this savory slaw. Toppings include lime juice, cilantro leaves, scallions, carrots, and freshly minced jalapeño peppers.

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Braised Red Cabbage With Caramelized Apples

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Cabbage and apples are a classic pairing. This sweet-tart side dish is a great example of how they complement each other so well. A touch of apple cider vinegar helps the cabbage keep its bright color so it looks as good as it tastes.

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Cabbage-Vegetable Soup

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Just 15 minutes of prep time pays off with a hearty vegetable-packed soup that's comforting for lunch or dinner. In addition to a half head of green cabbage, you'll need leeks, carrots, and potatoes. The vegetables simmer in chicken broth, and the soup is ready in 45 minutes.

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25 Cabbage Recipes That Will Add Color and Crunch to Your Meals (2024)

FAQs

What is the healthiest way to eat red cabbage? ›

A lot of its frumpy reputation comes from it being over-pickled or boiled for an eon. Although it's a sturdy vegetable it's not invincible… Go raw. Lock in nutrients by eating your cabbage uncooked in salads.

How do I incorporate cabbage into my diet? ›

Quick tips for eating more cabbage:
  1. Keep it simple and drizzle roasted chopped cabbage with olive oil, cracked black pepper, and minced garlic.
  2. Add shredded cabbage to a fresh green salad.
  3. Add chopped cabbage to any soup or stew near the end of cooking.
Jul 24, 2023

How long does it take to boil green cabbage? ›

Step 1Cut cabbage into wedges or slice it thin. Bring a large pot of salted water to a boil, then add cabbage. (It's OK to crowd the pot because the cabbage will shrink!) Step 2Boil until tender, about 5 minutes for shredded cabbage and 10 minutes for wedges.

What to do with leftover cabbage? ›

leftover - cabbage
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  8. Creamy Cabbage Soup With Gruyère Recipe.

What color cabbage is healthiest? ›

While both green and red cabbage are excellent sources of this potent antioxidant, red cabbage contains significantly more ( 2 , 22 ). One cup (89 g) of chopped red cabbage packs in 56% of the recommended intake for vitamin C, which is the same amount found in a small orange ( 22 , 23 ).

Does cabbage clean your gut? ›

May Help with Better Gut Health

As a natural source of dietary fiber, cabbage aids digestion and promotes regular bowel movements, reducing the risk of constipation. Furthermore, cabbage is a natural source of prebiotics, an indigestible fiber that acts as “fuel” for live and beneficial probiotics.

What does too much cabbage do to your body? ›

While cabbage offers lots of vitamins and minerals your body needs, there can be a downside to eating cabbage. Cruciferous vegetables like cabbage can cause gas, bloating and diarrhea. It's best to slowly introduce these vegetables into your diet and gradually increase your intake.

Does cabbage burn belly fat? ›

Does cabbage burn belly fat? Although cabbage is a nutritious low-calorie vegetable, many people associate it with weight loss because of the popular "cabbage soup diet". Some creative marketing has led people to believe that cabbage actually burns body fat. In fact, no food, including cabbage, burns body fat.

Is it OK to eat cabbage everyday? ›

To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.

Why do you put vinegar in cabbage when boiling it? ›

From what I understand, when cabbage is cooked, the acid that the cabbage has evaporates, causing it to turn blue. To keep it red when cooking, try adding vinegar or lemon juice to retain the acid levels.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Can you cook cabbage too long? ›

Boiled cabbage is notoriously smelly and steaming is often thought of as a less aromatic way to cook the vegetable. However, the pungent smell is actually the result of overcooking. Boil it just until tender, and you won't have a stinky kitchen.

What can I do with the hard part of cabbage? ›

Make stuffed cabbage

Common in the cuisines of Central and Eastern Europe, according to The Spruce Eats, stuffed cabbage — or cabbage rolls — is an ideal way to use up outer cabbage leaves because the dish braises for quite some time, allowing the tough leaves to become tender.

Can you freeze cabbage without boiling it? ›

Freezing it raw will preserve the texture slightly better than freezing it blanched, but it will still suffer from some breakdown of the cell structure, resulting in softness when thawed; you will never achieve the crispness of raw cabbage once it's frozen,” says Chen McCarthy.

Can I freeze cabbage? ›

For the most efficient freezing, don't over-pack bags, but keep cabbage pieces in a single layer. For best quality, use frozen cabbage within nine to 14 months. Use frozen cabbage as a stand-alone side dish, such as skillet cabbage and onions or stewed cabbage. Or add it to homemade soups and cozy crock pot stews.

Is red cabbage healthier raw or cooked? ›

Normally, red cabbage consumed fresh in salads could maintain the highest nutrition. However, considering the habits of Asian cuisine, it is recommended to use less water and less cooking time, such as steaming based on our present results, so as to retain the optimum benefits of the health-promoting compounds.

Is cabbage healthier eaten raw or cooked? ›

According to Scientific American, cooking cruciferous vegetables such as broccoli, cauliflower, and cabbage helps them release indole, an organic compound that can fight off precancerous cells. Raw cruciferous vegetables have also been known to cause digestive problems for some people.

How should I eat red cabbage? ›

Nearly anything green cabbage can do, red (or purple) cabbage can do brighter and better. It's a little more peppery and heartier than its green counterparts, making it perfect in crunchy slaws or cooking techniques like braising and even roasting.

How do you make red cabbage more digestible? ›

One way to cut down on some of the gas-producing effects is to choose cooked cabbage over raw. “Generally speaking, cooking can help reduce this effect by 'softening' the fiber, making it a little bit easier on the digestive system,” explains Cording.

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