Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (2024)

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (1)

Free: Healthy 5-Ingredient Meals Ebook

Get It Now

Table Of Contents hide

  • What Is Cajun Seasoning?
  • Why This Is The Best Cajun Seasoning Recipe
  • What Is In Cajun Seasoning?
  • How To Make Cajun Seasoning
  • Storage Instructions
  • Ways To Use Cajun Seasoning
  • More Homemade Seasoning Recipes
  • Cajun Seasoning Recipe (5 Minutes!)

I’ve been making variations of this homemade Cajun seasoning recipe for a few years now, starting with the Cajun keto onion rings I used it for first. But when I made low carb jambalaya recently, I thought it would be helpful to share how to make cajun seasoning mix for it as well, in its own post.

This blend can be used in so many different ways in your cooking (sharing plenty of ideas below, from main dishes andmeats to sides and pasta), and adds a balanced bit of savory and spice flavor to just about anything. From my experience, it has authentic flavor without being too complicated — that makes it the best Cajun seasoning in my book!

What Is Cajun Seasoning?

Cajun seasoning is a blend of spices and dried herbs, originating in Louisiana. Cajun cuisine often includes bell peppers, onions, and celery as well. You can buy the spice mix, but it’s super easy to make at home.

Cajun seasoning is similar to Creole seasoning (a mix with oregano, basil, bay leaves, garlic powder and paprika as main ingredients), but with more spice.

Why This Is The Best Cajun Seasoning Recipe

  • Spicy, bold taste
  • 8 simple ingredients you probably have in your pantry
  • Takes just 5 minutes
  • Easy to store for a long time
  • Perfect as a dry rub or seasoning for so many dishes
Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (2)

What Is In Cajun Seasoning?

This section explains how to choose the best cajun seasoning ingredients, what each one does in the recipe, and substitution options. For measurements, see the recipe card below.

  • Paprika – You could also use smoked paprika if you prefer.
  • Garlic Powder – So important in any Cajun spice blend.
  • Sea Salt – Most Cajun seasoning recipes contain salt already added, so this one does as well. Since the salt makes up 1/8 of the recipe, you may need to reduce the amount used if you omit the salt, if you want the same flavor intensity.The difference is slight (technically you’d use 7/8 teaspoon of salt-free cajun seasoning for each full teaspoon of salted), so the simpler way is to use ascantteaspoon measuring spoon instead. Alternatively, you can use the same amount of kosher salt or a salt substituteinstead of sea salt.
  • Herbs – You will need dried oregano and dried thyme leaves, or just use one or the other.
  • Onion Powder – Onion powder adds a complex yet mild flavor, but you can substitute more garlic powder or chives for a similar taste.
  • Cayenne Pepper – Red pepper flakes, hot paprika, or chili powder will also work in place of cayenne pepper.
  • Red Pepper Flakes – You can substitute other spices such as black pepper, paprika or chili powder for similar heat and flavor.

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (3)

Is Cajun seasoning spicy?

Yes, Cajun seasoning is somewhat spicy. It has a bold and unique flavor that will add a kick to any dish.

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (4)

How To Make Cajun Seasoning

Mix Cajun seasoning ingredients in a bowl. Place the mixture in a sealed container or jar.

If you want a powdery texture, you can grind the spices in a coffee grinder, food processor or blender. Alternatively, use a mortar and pestle to mash the spices.

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (5)

Storage Instructions

Thishomemade Cajun seasoning recipe will last for 2-3 years in the pantry, but is best within 1 year. Make a large batch and store in an airtight container, such as spice jars with lids, smallmulti purpose jars, orspice organizers.

Ways To Use Cajun Seasoning

You can use this perfect blend in so many different ways:

  • Cajun Classics – Jambalaya and gumbo are some of the most iconic ways to use homemade Cajun seasoning mix! Try my healthy jambalaya recipe or keto gumbo for a lighter twist on these classic Louisina dishes.
  • Chicken – Obviously, you’ll need it for Cajun chicken. But, you can swap out the seasonings in baked chicken breast, easy Instant Pot shredded chicken, or my chicken drumsticks recipe to make a spicy chicken dish. You can also season baked chicken wings (or baked whole chicken wings) with it for a spicy appetizer.
  • Seafood – Try adding it to air fryer shrimp or simple baked salmon, or use it for Cajun grilled cod.
  • Fries – Sprinkle the seasoning mix over potato fries, rutabaga fries, or zucchini fries. SO good!
  • Noodles – Toss it with your favorite pasta recipe. I usually choosezucchini noodles or spaghetti squash.
  • Rice & Potatoes – Season your favorite rice (mine is cauliflower rice!) or sprinkle over golden roasted potatoes or roasted rutabaga.
  • Beef – Use this blend in my juicy burger recipe, or as a dry rub for sirloin steak, or even mixed into a chili recipe.

More Homemade Seasoning Recipes

Making your own seasoning mixes delivers fresh flavor with easy ingredients! Here are some more homemade seasonings to explore:

Taco Seasoning

Fajita Seasoning

Jerk Seasoning

Blackened Seasoning

RECIPE SAVED! The recipe was sent to your email. I also sent you your free login info. You can use that to access your saved recipes at My Favorites.

Recipe Card

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (11)

5 from 17 votes☝️ Click stars to rate or click here to leave a review!

Cajun Seasoning Recipe (5 Minutes!)

Learn how to make Cajun seasoning mix in just 5 minutes! This simple homemade Cajun seasoning recipe uses spices you probably already have.

Cook: 5 minutes

Total: 5 minutes

Author: Maya Krampf from WholesomeYum.com

Servings: 24 (adjust to scale recipe)

Un-save RecipeSave Recipe Remove Ads

Recipe Video

Like this video? Subscribe to my YouTube cooking channel for healthy recipes!

ReviewPrint

US CustomaryMetric

Ingredients

Tap underlined ingredients to see where to get them.

Instructions

Tap on the times in the instructions below to start a kitchen timer while you cook.

  1. Stir all ingredients together. Store in a small airtight jar.

Did You Like It?

Leave a rating to help other readers (this also helps me continue to provide free recipes on my site), or get the recipe sent to your inbox.

Rate recipe

Save Recipe

Related Easy Recipes

  • Italian Seasoning Recipe

  • Caesar Dressing Recipe

  • Homemade Taco Seasoning Recipe

  • Fried Cabbage

Recipe Notes

Serving size: 1 tsp

Nutrition Facts

Amount per serving. Serving size in recipe notes above.

Calories6.3

Fat0.1g

Protein0.3g

Total Carbs1.3g

Net Carbs0.8g

Fiber0.5g

Sugar0.1g

Nutrition facts are provided as a courtesy. Have questions about calculations or why you got a different result? Please see our nutrition policy.

Course:Condiment

Cuisine:American

Keywords:best cajun seasoning, cajun seasoning mix, cajun seasoning recipe, homemade cajun seasoning, how to make cajun seasoning

Calories: 6.3 kcal

© Copyright Maya Krampf for Wholesome Yum. Please DO NOT SCREENSHOT OR COPY/PASTE recipes to social media or websites. We’d LOVE for you to share a link with photo instead. 🙂

Cajun Seasoning Recipe

Pin It For Later!

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (19)
Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum (2024)

FAQs

Cajun Seasoning Recipe (5 Minutes!) - Wholesome Yum? ›

Typical Cajun seasonings (including store-bought like Slap Ya Mama and Tony Chachere's) are made with black pepper, white pepper, cayenne pepper, onion powder, garlic powder, and paprika. For different flavors, some Cajun spice mixes include salt, mustard powder, chile peppers, or cumin.

What is Cajun seasoning made of? ›

Typical Cajun seasonings (including store-bought like Slap Ya Mama and Tony Chachere's) are made with black pepper, white pepper, cayenne pepper, onion powder, garlic powder, and paprika. For different flavors, some Cajun spice mixes include salt, mustard powder, chile peppers, or cumin.

How can I substitute Cajun seasoning? ›

If you're in the middle of a Master Chef moment but you just ran out of your favorite Cajun seasoning blend, you can easily substitute a combination of cayenne pepper, garlic powder, and paprika to achieve an “I-can't-believe-it's-not-Cajun” experience.

What do you use Cajun 2 step seasoning for? ›

It goes on anything and everything! From seafood to chicken, nuggets, burgers and fries.

Does Cajun seasoning have sugar? ›

McCormick Cajun Seasoning

Salt, Chilli (14%), Sugar, Garlic (7%), Onion (6%), Thyme (6%), Paprika (6%), Celery Seed, Cumin, Oregano, Black Pepper, Vegetable Oil.

What are the three ingredients of Cajun? ›

The "holy trinity" in Cajun cuisine and Louisiana Creole cuisine is the base for several dishes in the regional cuisines of Louisiana and consists of onions, bell peppers and celery. The preparation of Cajun/Creole dishes such as crawfish étouffée, gumbo, and jambalaya all start from this base.

Is Cajun seasoning the same as Old Bay? ›

In a word: No. While Cajun seasoning comes in many varieties, Old Bay is a specific brand, though you can make our Old Bay copycat recipe at home. Most Cajun seasoning blends are spicier than Old Bay, and Old Bay contains ingredients like bay leaf, celery salt, and mustard that aren't usually in Cajun spice blends.

What is in store bought Cajun seasoning? ›

Salt, Spices (Including Red Pepper, Black Pepper, Thyme and Celery Seed), Paprika, Garlic and Onion.

Which is better Cajun or Creole seasoning? ›

However, they can often be used interchangeably without compromising the overall recipe. The distinguishing feature of these two seasons is the level of spiciness. Cajun seasoning is the spiciest of the two seasonings. A more subtle difference is that creole seasoning has a more herbal flavor than cajun seasoning.

Is paprika close to Cajun seasoning? ›

Paprika, garlic powder, onion powder, thyme, oregano, and cayenne pepper in different proportions can be a substitute for Cajun Seasoning. Is Cajun similar to paprika? Cajun seasoning has paprika in it, but it's got a whole bunch of other tasty stuff too like garlic, onion, thyme, and cayenne.

Why is Cajun seasoning so good? ›

Whereas other cuisines are known for their variety of ingredients and proteins, Cajun cooking is famous for using seasoning to bring out a variety of flavors. Cajun seasoning is made from a blend of spices unique to South Louisiana cuisine, most importantly salt, black pepper, cayenne pepper and garlic.

Is Tony Creole Cajun seasoning? ›

A: It is slightly different. Cajun seasoning tends to have more spice, and paprika added for color. Creole seasoning tends to have a more sweet spicy taste. Each brand will have slightly different ingredients, but both creole and cajun have a base of onion powder, garlic powder, pepper, and salt.

What is Texas Cajun seasoning? ›

Description. A lively mix of sea salt, cayenne, paprika, garlic and celery seed, H-E-B Texas Originals Cajun seasoning packs the flavor you're sure to savor. When you're frying up some catfish for po'boys or making a hearty gumbo, this spice blend is an all-in-one solution to making dinner deliciously.

What is a good substitute for Cajun seasoning? ›

Chili powder + dried thyme + cayenne pepper

If you really don't have many ingredients in your pantry, you can pull together a basic substitute for Cajun seasoning using 1 tablespoon of chili powder, 1 teaspoon of dried thyme and 1/4- 1/2 teaspoon of cayenne pepper.

Is Cajun seasoning good for high blood pressure? ›

This allows individuals to enjoy flavorful meals while maintaining control over their sodium intake, a crucial consideration for those aiming to manage blood pressure and overall heart health. Furthermore, cajun seasoning is a treasure trove of antioxidant-rich ingredients.

Why is Cajun seasoning so salty? ›

Most store versions have added salt or preservatives which can really make some dishes turn out way too salty. So, my version is salt-free so that a good amount of the spice can be added to dishes for optimal flavor, without that overly salty bite.

Is there a difference between Cajun seasoning and Creole seasoning? ›

The main difference is the spice factor present in the Cajun seasoning, which makes Creole seasoning a great alternative for someone hoping to try their hand at shrimp étouffée, but can't handle the heat. Spiceography notes the extra heat of Cajun seasoning may be considered too strong, though, for some Creole dishes.

Is Cajun seasoning same as taco? ›

It is not the case. Taco seasoning is actually quite different from cajun seasoning. Taco seasoning contains Paprika, Chili Powder, Ground Cumin, Mexican Oregano, Red Pepper Flakes, Salt and Black Pepper. Click here to learn more about Taco Seasoning.

Top Articles
Brown Butter Frosting recipe - The Gold Lining Girl
Homemade Stem Ginger Recipe
Jps Occupational Health Clinic
'That's Hilarious': Ahsoka's Ezra Bridger Actor Reveals Surprising True-To-Life Detail Behind Sabine Reunion Scene
Tony's Delicatessen & Fresh Meats
Jeff Bezos Lpsg
Comenity Pay Ns Web Payment
Gasbuddy Costco Hawthorne
Congdon Heart And Vascular Center
Understanding Pickleball Court Dimensions: Essential Guide
Dr Paul Memorial Medical Center
Tamara Lapman
The Land Book 9 Release Date 2023
Craigslist.com Seattle Wa
Espn Major League Baseball Standings
Myth or Fact: Massage Parlors and How They Play a Role in Trafficking | OUR Rescue
Regal Cinema Ticket Prices
Math Playground Protractor
Half Inning In Which The Home Team Bats Crossword
Us151 San Jose
Ups Store Pineville La
Brake Masters 208
Aussiebigdaddik
Frederik Zuiderveen Borgesius on LinkedIn: Amazingly quick work by Arnoud💻 Engelfriet! Can’t wait to dive in.
Fortnite Chapter 5: All you need to know!
Alloyed Trident Spear
Drug Stores Open 24Hrs Near Me
Hally Vogel
Numerous people shot in Kentucky near Interstate 75, officials say | CNN
Retire Early Wsbtv.com Free Book
Heyimbee Forum
Lox Club Gift Code
Courtney Lynn Playboy
Antique Wedding Favors
Ixl Ld Northeast
Natalya's Vengeance Set Dungeon
Paper Io 2 Unblocked Games Premium
Southeast Ia Craigslist
Osceola County Addresses Growth with Updated Mobility Fees
Swissport Timecard
Wie blocke ich einen Bot aus Boardman/USA - sellerforum.de
Ces 2023 Badge Pickup
Texas State Academic Probation
Tapana Movie Online Watch 2022
Blow Dry Bar Boynton Beach
Sparkle Nails Phillipsburg
Drew Gulliver Bj
Dungeon Family Strain Leafly
Criagslist Orlando
Ups Carrier Locations Near Me
What Time Does Walmart Auto Center Open
Redbox Walmart Near Me
Latest Posts
Article information

Author: Msgr. Benton Quitzon

Last Updated:

Views: 6106

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Msgr. Benton Quitzon

Birthday: 2001-08-13

Address: 96487 Kris Cliff, Teresiafurt, WI 95201

Phone: +9418513585781

Job: Senior Designer

Hobby: Calligraphy, Rowing, Vacation, Geocaching, Web surfing, Electronics, Electronics

Introduction: My name is Msgr. Benton Quitzon, I am a comfortable, charming, thankful, happy, adventurous, handsome, precious person who loves writing and wants to share my knowledge and understanding with you.