Coconut Cheesecake - Sugar Free Recipe (2024)

Published: · Modified: by Carolyn

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This coconut cheesecake has a macadamia nut crust and is unbelievably creamy and rich. It’s a low carb dessert that’s as tasty as it is beautiful, and is sure to impress your friends! Keto and sugar-free, this is the best coconut cheesecake you will ever eat.

I first created this gorgeous coconut cheesecake back in 2014 and it stands the test of time. One of the most loved keto cheesecake recipes here on All Day I Dream About Food. If you love coconut desserts, this will be a dream come true. Also try my coconut milk pudding or my coconut cream poke cake.

I am a grown woman with an excellenteducation and I can be extremely well spoken when need be. Put me in a formal setting or stand me up in front of an audience and I will mind my P’s and Q’s and speak like the intelligent being that I am. Make me angry and I will get very formal and very haughty and wither you with proper sentence construction and large, intimidating words.

But the truth is that I really prefer to sprinkle my speech withcolloquialisms and slang. Here I am, 41 years of age, and I throw aroundthe term “Dude!” like it’s going out of style. Seriously, dude, I use it all the time. It peppers my informal speech constantly, as do other 80’s slang terms like “totally” and “psyched”.

And I certainly don’t limit myself to any particular decade of slang. I pick up slang and colloquialisms from any generation and use them happily if they suit my purpose. I am a very expressive person and I feel like these words help me emphasize my point sometimes. Besides, they are just fun to say. I suspect I will be 80 and still saying “Dude!” when it feels like the right thing to say.

Keto Cheesecake for National Cheesecake Day

So when I saw that my friend Roxana was organizing bloggers for National Cheesecake Day, I believe my first words were “Hellz Yeah!”. And you know it’s true: hellz yeah is the only appropriate response to an invitation to take part in a celebration for cheesecake, whether it’s low carb cheesecake or not.

Normally I pay little mind to these made up food holidays, but low carbcheesecake recipes are a very important part of my life, so I must honour the holiday appropriately. Not only must I honour it, but I must bow before it as the ultimate keto dessert.

I mean, it’s cake, but it’s made with cheese and eggs and cream. As long as you can alter the crust and replace the sweetener, it’san easy recipe makeover. Done right, it looks, tastes and feels just like the real thing. It IS the real thing, because let’s face it, using other sweeteners and making a nut crust is not making a fake cheesecake. It’s making a real and yet a healthier low carb cheesecake recipe. Rock on, dude!

Celebrate with Coconut Cheesecake

So for a moment, let’s discuss this particular cheesecake here, this Coconut Cheesecake with Macadamia Nut Crust.

This one, my friends, is a thing of beauty, both inside and out. It’s the ambrosia of the gods. It is heaven on earth. It is, to get all colloquial on you, “Da Bomb”.

I mean, almost all cheesecake is good, but coconut cheesecake is exceptional. The texture was spot on, the filling seemed light and somewhat airy and yet was rich and creamy. The macadamia crust had a delicious crunch that offset the creamy filling. And the topping was whipped cream and toasted coconut. What’s not to love about that?

What you need to make Coconut Cheesecake

  • Springform pan – these are essential for a good cheesecake, so do yourself a favor and get one!
  • Cream cheese – and plenty of it!
  • Coconut milk – the thick full fat coconut milk from a can
  • Macadamia nuts – you want the raw ones so they don’t get overcooked when you bake the cake
  • Coconut extract – to amp up that coconut flavor
  • Shredded coconut – for the crust
  • Flaked coconut – for the topping
  • Heavy whipping cream – for the topping

Coconut Cheesecake - Sugar Free Recipe (5)

Coconut Cheesecake with Macadamia Nut Crust

This coconut cheesecake with macadamia nut crust is the perfect low carb cheesecake recipe to celebrate any occasion. It’s a sugar free and grain free dessert that’s as tasty as it is beautiful.

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Course: Dessert

Cuisine: American

Keyword: coconut cheesecake, coconut cheesecake recipe

Prep Time: 25 minutes minutes

Cook Time: 2 hours hours

Chill Time: 3 hours hours

Total Time: 2 hours hours 25 minutes minutes

Servings: 16 servings

Calories: 334kcal

Ingredients

Crust:

Filling:

Topping:

US Customary - Metric

Instructions

Crust:

  • Preheat oven to 325F and wrap the bottom of a 9-inch springform pan in foil.

  • In a food processor, process macadamia nuts on high until coarsely chopped.

  • Add coconut, sweetener and salt and process until mixture resembles coarse crumbs (it may begin to clump together because of the high oil content of the macadamias).

  • Transfer mixture to prepared pan and add oil or melted butter. Stir to combine well. Press mixture firmly and evenly into the bottom of the pan.

  • Bake 12 to 14 minutes, or until just beginning to brown around the edges. Remove and let cool.

Filling:

  • Reduce oven temperature to 300F.

  • In a large bowl, beat cream cheese on medium until smooth. Beat in sweetener until well combined.

  • Beat in eggs one at a time, scraping down sides of bowl and beaters as needed. Then beat in coconut milk, vanilla extract and coconut extract until smooth.

  • Brush the sides of the springform pan with a little oil or melted butter and then pour the filling over the cooled crust.

  • Place springform pan on a cookie sheet and place on the center rack on the oven. On the rack below, place a large baking dish filled with water.

  • Bake 1 hour 30 minutes to 1 hour 45 minutes, or until edges are set and center just barely jiggles when shaken. Remove and let cool completely.

  • Run a sharp knife around the edges of the pan and remove sides. Cover with plastic wrap and refrigerate at least 3 or 4 hours.

Topping:

  • In a large bowl, beat whipping cream, sweetener and extract until stiff peaks form. Spread over chilled cheesecake.

  • Sprinkle with toasted coconut (I simply toasted mine in a dry skillet over medium heat, shaking until coconut was lightly browned).

Notes

Nutrition Facts

Coconut Cheesecake with Macadamia Nut Crust

Amount Per Serving (1 serving = 1/16th of cake)

Calories 334Calories from Fat 277

% Daily Value*

Fat 30.8g47%

Carbohydrates 5.4g2%

Fiber 1.6g6%

Protein 4.9g10%

* Percent Daily Values are based on a 2000 calorie diet.

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Nutritional Disclaimer

Please note that I am not a medical or nutritional professional. I am simply recounting and sharing my own experiences on this blog. Nothing I express here should be taken as medical advice and you should consult with your doctor before starting any diet or exercise program. I provide nutritional information for my recipes simply as a courtesy to my readers. It is calculated using MacGourmet software and I remove erythritol from the final carb count and net carb count, as it does not affect my own blood glucose levels. I do my best to be as accurate as possible but you should independently calculate nutritional information on your own before relying on them.I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website.

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Comments

    Leave a Reply

  1. Beth says

    Coconut Cheesecake - Sugar Free Recipe (7)
    Just bought cream cheese to make this this weekend! Looks delish!

    Reply

  2. Emily Medina says

    Just finished it came out so creamy crust 150% amazing out of the park 🥰🫶🏻👏ty ty ty

    Reply

  3. Elizabeth says

    Coconut Cheesecake - Sugar Free Recipe (8)
    If you don’t tell anyone it is sugar free, no one will know! it is delicious! I did not have macadamia nuts so I used pretzels and it was wonderful!

    Reply

  4. Melissa Reilly says

    Coconut Cheesecake - Sugar Free Recipe (9)
    My husband just made this for my birthday, also did toasted macadamias on top and drizzled top with Lily’s dark chocolate. Delectable!

    Reply

  5. Larry says

    I made this cheesecake several times. It’s a big hit in this house. I didn’t have macadamia nuts for the crust so I substituted with toasted pecans. It’s so easy to make!
    Thank you for such great recipes!

    Reply

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Coconut Cheesecake - Sugar Free Recipe (2024)

FAQs

What can I substitute for sugar in cheesecake? ›

Other sweeteners will work if that's what you have.

Unlike the filling, the almond flour cheesecake crust recipe is not very finicky and will also work using erythritol, xylitol, or an erythritol blend (most brands of monk fruit or stevia are actually blended with erythritol).

How many carbs are in a sugar free cheesecake? ›

Start Fresh Sugar Free Cheesecake (1 serving) contains 15g total carbs, 15g net carbs, 4g fat, 6g protein, and 110 calories.

Is coconut cream keto friendly? ›

Keto-friendly

Coconut cream is high in fat and low in carbs and sugar. In fact, a 1/2-cup (90-gram) serving of coconut cream contains 20 grams of fat and just 3 grams of carbs ( 2 ). For this reason, it is often used in many keto recipes in place of high carb ingredients.

What is no bake cheesecake filling made of? ›

  1. 1 and 1/4 cups (300ml) heavy cream or heavy whipping cream.
  2. three 8-ounce blocks (680g) full-fat cream cheese, softened to room temperature.
  3. 1/2 cup (100g) granulated sugar.
  4. 2 Tablespoons (15g) confectioners' sugar.
  5. 1/4 cup (60g) sour cream, at room temperature.
  6. 2 teaspoons lemon juice.
  7. 1 teaspoon pure vanilla extract.
Mar 9, 2016

Can diabetics eat cheesecake? ›

Desserts can still be included in the meal if adequate preparation and planning are done in advance. If you have diabetes, eating a lot of cheesecakes with carbs can cause your blood sugar to surge, which increases the likelihood that you will develop issues related to diabetes.

What is the perfect substitute for sugar? ›

Additionally, while some sugar substitutes are considered safe, they might also be associated with health concerns if consumed in excess. Therefore, enjoying ingredients like honey, stevia, monk fruit or maple syrup in moderation might be a better option for long-term health.

Why does cheesecake have so much sugar? ›

Most cheesecakes are high in fat and carbs and provide a bit of protein from the dairy products and eggs used in the recipe. Because they're sweetened, cheesecakes typically contain a large amount of added sugar.

Does cheesecake have a lot of sugar in it? ›

a slice of cheesecake that weighs about 160 grams each, will contain 35 grams of sugar and roughly 513 calories. But, the size of slices does vary. If you have a bigger or smaller slice, the answer to how much sugar is in cheesecake will also vary.

Is cheesecake OK to eat on a keto diet? ›

Is it OK to eat cheesecake on keto? Most cheesecake recipes have a high sugar content and shouldn't be consumed on a keto diet. However, with a few minor changes, you can make cheesecake that is very low in carbs. And as it has a high fat content, it's an ideal keto dessert.

What is a keto substitute for coconut sugar? ›

Alternative sweeteners that are keto-friendly.
  1. Agave.
  2. Stevia.
  3. Sucralose.
  4. Erythritol.
  5. Xylitol.
  6. Monk Fruit Sweetener.
  7. Yacon Syrup.
May 24, 2020

Will coconut sugar break ketosis? ›

No, coconut sugar isn't keto. A single two-teaspoon serving of coconut sugar contains approximately 8 grams of carbs. For someone on a keto diet with a daily limit of around 50 grams of carbs, a serving of coconut sugar uses up 16% of your daily carb allowance, making it an impractical choice.

Is coconut milk or coconut cream better for keto? ›

Thus, your best bet is to use full fat, unsweetened coconut milk to add fat and creaminess to your favorite keto recipes.

How do you thicken a no-bake cheesecake? ›

Thickener. In a no-bake cheesecake, there are three typical ways that you create structure: folding in stiffly whipped heavy cream, folding in an alternative stabilizer like Cool Whip, or gelatin.

Why is my no-bake cheesecake not firm? ›

In some cases, your filling just needs more time to chill. No-bake cheesecakes generally need at least 4-6 hours in the refrigerator to set properly. If your filling is still runny after that time, try chilling it for another 2-4 hours.

What is a good sugar substitute for desserts? ›

Natural Sweeteners

Instead of the "white stuff," try honey, maple syrup, brown rice syrup or agave nectar for a more natural alternative.

How do you sweeten baking without sugar? ›

Whole fruit

Nature's natural sweet treat, whether fresh, frozen, dried or puréed, fruit adds flavour, moisture and nutrients to your bakes and is amazingly versatile. Bananas are an obvious choice but don't forget other exotic fruits, like pineapple and mango.

Can I substitute powdered sugar for granulated sugar in cheesecake? ›

Can powdered sugar be substituted for granulated sugar in recipes? A. It is not recommended to substitute powdered sugar for granulated sugar. Since powdered sugar has a much finer texture, and it contains a small percentage of cornstarch to prevent caking, substituting can give you unexpected results.

Why is sugar used in cheesecake? ›

The butter binds everything together so bits of crust don't pop up in the cheesecake. The sugar is just to sweeten the deal. The quality of store-bought graham cracker crumbs has changed in the last few years and they seem to be less flavorful and have a different texture.

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